Mental Health

Improving Access to Psychological Therapies North Lincs (IAPT)

Talking Shop provides talking therapies for people experiencing common mental health problems.

If you have experienced any of the following for more than two weeks, please contact them.

Depression
Anxiety
Phobia
Panic
Post-traumatic stress disorder (PTSD)
Obsessive compulsive disorder (OCD)

For a confidential consultation please ring 01724 867297 Or visit the website: iapt.rdash.nhs.uk

Talking Shop, 19 Market Hill, Scunthorpe, DN15 6SS

Worried about child behaviour/mental health

www.familylives.org.uk – making new friend, positive discipline, homework coping with stealing /lying etc

www.happymaps.co.uk :- signposts to books, apps websites, age appropriate. (relates to Bristol CAMHS but good resource on line)

www.counselling-directory.org.uk/childrelatedissues - Private Counsellors’ directory.

www.harmless.org.uk coping strategies for young people- produce self- harming DVD/download for parents and family

For Parents

Young minds - Parent line 0808 802 5544

Family lives - 0808 800 2222- emotional support

Teen Body Image And Self-esteem - A Practical Guide For Parents - www.freederm.co.uk/body-image-and-self-esteem

For Children

www.childline.org.uk

Young minds crisis text-line Free 24/7 TEXT YM to 85258

Anxiety/panic - APPS

Sam-app.org.uk

www.Breathing.zone

www.Headspace.com

Contact Numbers

School nurse/health visitor SPA – 0800 0199951

YICU – mood disorders self referral – 01724 297972

DELTA- Drug /alcohol related – 01724 298528

Action for children /Barnardos – trauma 01724 847700

CRUSE – bereavement - 01724 281178

Children Services 01724 296500

Mental Health Support

AFC - Mental Health Support

In crisis?
Need support?
Text AFC to 85258
Text the free, anonymous crisis textline 24 hours a day, 7days a week
All texts are answered by trained volunteers, with support from experienced clinical specialists

Choose the right support: northlincolnshireccg.nhs.uk/choose-the-right-service/mental-health-support/

Break The Stigma, The MoveMENt and New Beginnings

Break The Stigma, The MoveMENt and New Beginnings are working in partnership to provide a support group for men and their families in North Lincolnshire.

Join them for an open, safe and non-judgemental relaxed chat.

Just turn up, there's no need to book and it's free.

Share your mental health & life challenges with other like minded men and their families.

Refreshments included.

Every 1st Friday of the month 6pm - 7.30pm

New Beginnings Personal Training & Wellness Facility.
Unit 2, Davidson House. East Common Lane, Scunthorpe, DN16 lDD

Late night mental health support with the Haven

The Haven, located at North Lincolnshire Mind Offices at Printer’s Yard in Scunthorpe, is designed to help reduce the risk of mental health crises by providing a safe space for people who urgently need to talk to someone.

Trained support workers can help people manage thoughts of self-harm, low mood and anxiety to prevent them from reaching crisis point. Anyone aged 16 years and over can call 01724 279500 7-days a week from 4pm to midnight.

For further information about North Lincolnshire Mind's services, please visit: www.nlmind.org.