Menopause Programme Posted or Updated on 4 Dec 2024

Let's Get Going for Menopause is a FREE 6 week activity programme designed to help and support women through this stage of life and make being active easier. 

Starting on 7th January the weekly sessions will run every Tuesday from 7pm to 8pm for 6 weeks from the St Lawrence Academy. For more information about the course click on Programme Information or to book a place go to Fitmums and Friends - Menopause session.

Places are limited.