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The top ways for staying safe when the heat arrives are to Posted on 24 Jul 2019

  • drink plenty of fluids and avoid excess alcohol
  • look out for others, especially older people, young children and babies and those with underlying health conditions
  • close curtains on rooms that face the sun to keep indoor spaces cooler and remember it may be cooler outdoors than indoors
  • never leave anyone in a closed, parked vehicle, especially infants, young children or animals
  • try to keep out of the sun between 11am to 3pm
  • take care and follow local safety advice, if you are going into the water to cool down
  • walk in the shade, apply sunscreen and wear a hat if you have to go out in the heat
  • avoid physical exertion in the hottest parts of the day
  • wear light, loose fitting cotton clothes
  • make sure you take water with you if you are travelling
Your Neighbourhood Professionals. Just a Click Away! J Naylor Funeral Directors
Your Neighbourhood Professionals. Just a Click Away! J Naylor Funeral Directors